Mary L., Columbia, SC

Tropical Chicken Salad on Nutty Almond Bread

Creative Classics

Mary L., Columbia, SC

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Ingredients (1 serving)
1/4 c. virgin olive oil
2 tbsp. fresh lime juice
1 tsp. Dijon mustard
1 garlic clove, minced
1 tsp. salt
1/2 tsp. freshly ground black pepper
4 boneless chicken breasts, grilled and cubed
1 mango, peeled, seeded, and cubed
1 papaya, peeled, seeded, and cubed
1 c. raspberries
8 large romaine lettuce leaves
Directions 

In a small bowl, whisk together olive oil, lime juice, Dijon mustard, garlic, salt, and pepper. In large bowl, combine chicken and fruits. Pour dressing over chicken mixture and toss to coat. To assemble stacks, place a lettuce leaf on four slices of bread. Top with 1/4 of chicken/fruit mixture. Place remaining slice of bread on top, and cut in half to serve.

"According to MyPlate, grains should take up ¼ of your plate, with protein foods taking up ¼ and fruits and veggies filling the remaining half."

- Arnold Bread Nutrition Expert
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