Mary L., Columbia, SC

Tropical Chicken Salad on Nutty Almond Bread

Creative Classics

Mary L., Columbia, SC

Ingredients (1 serving)
1/4 c. virgin olive oil
2 tbsp. fresh lime juice
1 tsp. Dijon mustard
1 garlic clove, minced
1 tsp. salt
1/2 tsp. freshly ground black pepper
4 boneless chicken breasts, grilled and cubed
1 mango, peeled, seeded, and cubed
1 papaya, peeled, seeded, and cubed
1 c. raspberries
8 large romaine lettuce leaves

In a small bowl, whisk together olive oil, lime juice, Dijon mustard, garlic, salt, and pepper. In large bowl, combine chicken and fruits. Pour dressing over chicken mixture and toss to coat. To assemble stacks, place a lettuce leaf on four slices of bread. Top with 1/4 of chicken/fruit mixture. Place remaining slice of bread on top, and cut in half to serve.

"Children ages 2-3 need about 3 ounce equivalents of grains per day. 4-8 year olds need 5 ounce equivalents per day, and teens need 5-8 ounce equivalents per day, with boys being on the higher end."

- Arnold Bread Nutrition Expert
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