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4 slices of arnold Health Nut bread
- 4 Tbsp almond butter
- 8 slices banana
- 1/4 cup raisins
- 1/4 cup snipped dried apricots
- 1/4 cup chopped toasted slivered almonds
- 2 Tbsp flake coconut
- 2 Medjool pitted dates, mashed
- 1/2 tsp honey
- 1/4 tsp ground cinnamon
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4 slices of arnold Health Nut bread
- 4 Tbsp almond butter
- 8 slices banana
- 1/4 cup raisins
- 1/4 cup snipped dried apricots
- 1/4 cup chopped toasted slivered almonds
- 2 Tbsp flake coconut
- 2 Medjool pitted dates, mashed
- 1/2 tsp honey
- 1/4 tsp ground cinnamon
Green Tea Parfait Sandwich
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2 slices of arnold Oatnut bread
- 3/4 cup fat-free plain Greek yogurt
- 1 teaspoon green tea powder
- 1 teaspoon honey
- 1/2 teaspoon ginger juice
- 1/2 teaspoon lemon zest
- 1/3 cup chopped strawberries
- 2 tablespoons prepared granola
- 2 tablespoons toasted slivered almonds
- 1/3 cup chopped pineapple
- 1 teaspoon chopped crystallized ginger
- 1 tablespoon toasted sunflower seeds
- 2 teaspoons chia seeds
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2 slices of arnold Oatnut bread
- 3/4 cup fat-free plain Greek yogurt
- 1 teaspoon green tea powder
- 1 teaspoon honey
- 1/2 teaspoon ginger juice
- 1/2 teaspoon lemon zest
- 1/3 cup chopped strawberries
- 2 tablespoons prepared granola
- 2 tablespoons toasted slivered almonds
- 1/3 cup chopped pineapple
- 1 teaspoon chopped crystallized ginger
- 1 tablespoon toasted sunflower seeds
- 2 teaspoons chia seeds
Spicy Lemon-Honey Berries On Creamy Almond Butter Toast
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2 slices of arnold Organics 22 Grains & Seeds bread
- 2 tablespoons almond butter
- 2 tablespoons 0% fat Greek yogurt
- 2 tablespoons orange honey, or honey of choice
- 1/2 teaspoon fresh lemon juice
- 1/8 teaspoon hot sauce
- 6 medium sliced strawberries
- 6 sliced blackberries or berry of choice
- 1 tablespoon chopped or sliced almonds
- 4 medium mint leaves, chiffonade
- 8-10 very small basil leaves
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2 slices of arnold Organics 22 Grains & Seeds bread
- 2 tablespoons almond butter
- 2 tablespoons 0% fat Greek yogurt
- 2 tablespoons orange honey, or honey of choice
- 1/2 teaspoon fresh lemon juice
- 1/8 teaspoon hot sauce
- 6 medium sliced strawberries
- 6 sliced blackberries or berry of choice
- 1 tablespoon chopped or sliced almonds
- 4 medium mint leaves, chiffonade
- 8-10 very small basil leaves
Toasted Peanut Butter, Banana and Berry Sandwich
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2 slices of arnold 100% Whole Wheat bread
- 2 tbsp. reduced-fat peanut butter (one for each slice of bread)
- 1/2 a banana, sliced
- 1/4 c. berries
- 2 tbsp. granola
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2 slices of arnold 100% Whole Wheat bread
- 2 tbsp. reduced-fat peanut butter (one for each slice of bread)
- 1/2 a banana, sliced
- 1/4 c. berries
- 2 tbsp. granola
Peanut Butter and Jelly Roll-ups
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2 slices of arnold White bread
- 1 tbsp. reduced-fat peanut butter
- 1 tbsp. jelly
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2 slices of arnold White bread
- 1 tbsp. reduced-fat peanut butter
- 1 tbsp. jelly
Bacon, Peanut Butter and Pineapple Hawaiian Whammy Sammie
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1 arnold Multigrain Sandwich Thins roll
- 4 oz. pineapple (canned or fresh), thinly sliced
- 3 slices turkey bacon, cooked
- 1 tbsp. peanut butter (smooth or chunky)
- 1 banana, sliced
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1 arnold Multigrain Sandwich Thins roll
- 4 oz. pineapple (canned or fresh), thinly sliced
- 3 slices turkey bacon, cooked
- 1 tbsp. peanut butter (smooth or chunky)
- 1 banana, sliced