Joanne C., Arlington Heights, IL

Turkey Beeter

Love, Healthfull-y

Joanne C., Arlington Heights, IL

Ingredients (4 servings )
1 medium beet
2 medium apples
12 slices of turkey lunch meat
8 slices of fresh jicama

Wash and peel the beet and cut it into 1/2 inch cubes. Wash and peel the apple and cut into 1 inch cubes. Lightly spray a microwave safe bowl with cooking spray. Put the apple and beet cubes into the bowl and cover with plastic wrap venting one corner. Microwave on high for 7 minutes test beets and continue to microwave at 2 minutes at a time until beets are tender. Put beets and apples into food processer and puree. Put into a covered bowl and refrigerate until chilled. For each sandwich add 3 slices of turkey, 2 slices of jicama and spread one side of one piece of bread with the beet and apple mixture. Enjoy!

“Most American diets lack fiber. Women should consume at least 25 grams of fiber per day, while men should consume at least 38 grams.”

- Arnold Bread Nutrition Expert
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