Mango Tango BLT Sandwich

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Ingredients (2 Sandwiches)
2 tbsp. Greek yogurt
2 tbsp. low-fat salad dressing
1/4 tsp. thyme
8 slices turkey bacon
8 Romaine lettuce leaves, torn to bread size
1 large tomato, sliced
1 c. mango, diced
1/2 c. mozzarella cheese, shredded
Directions 

In a small bowl, combine yogurt, salad dressing, and thyme; mix well. Refrigerate yogurt mixture until time to use. Place bacon on a microwave safe plate and cook according to package directions (approximately 2-4 minutes on high setting). Allow bacon to cool slightly before removing from plate. Spread 1 tbsp. of yogurt mixture on one slice of bread. Layer with 2 slices of lettuce leaves, 2 slices of bacon, and two slices of tomato. In a medium bowl, mix mango and cheese. Dollop ½ of the mango mixture over tomatoes. Place 2 more slices of lettuce leaves on top. Cover with another slice of bread. Repeat above steps for second sandwich.

“Most American diets lack fiber. Women should consume at least 25 grams of fiber per day, while men should consume at least 38 grams.”

- Arnold Bread Nutrition Expert
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