Cream Cheese & Chive Classic Veggie Finger Sandwiches

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Calories
210
Fat
4g
Carbs
38g
Fiber
10g
Protein
14g
Ingredients (1 serving)
4 oz. nonfat cream cheese, softened
1 tbsp. fresh snipped chives
1/2 tsp. dried dill
1/4 tsp. salt
1 c. mixed fresh vegetables (cucumber, radishes, colorful bell peppers), thinly sliced
1/2 c. broccoli sprouts
Directions 

In a medium bowl using an electric mixer beat cream cheese, chives, dill, and salt. Spread mixture on 4 slices of bread. Arrange sliced vegetables on cream cheese and top with broccoli sprouts. Place remaining slice of bread on top, and cut into 4 equal rectangles (you can trim crusts, if desired).

"Children ages 2-3 need about 3 ounce equivalents of grains per day. 4-8 year olds need 5 ounce equivalents per day, and teens need 5-8 ounce equivalents per day, with boys being on the higher end."

- Arnold Bread Nutrition Expert
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