Fueling Good

The Expert Nutrition Blog

Spice It Up


When making the pledge to make smarter eating choices, we often have a hard time finding new and creative ways to do so. Sometimes this means combining flavors you wouldn’t normally pair together.

This Spicy Asian Inspired Chicken Sandwich takes some of our favorite new flavors—think sriracha and hummus—and combines them to create a sandwich that delivers on both nutrients and taste.

Looking to impress friends and family? Whip up the Spicy Asian Inspired Chicken Sandwich that propels your taste buds into an ethnic universe.

With ingredients such as hummus, broccoli sprouts and chicken—which hit all the major food groups-- combined with the whole grains found in Arnold Healthfull® bread, the abundance of flavor will have you declaring the Spicy Asian Inspired Chicken Sandwich as your new lunch or dinner go-to.

Spicy Asian Inspired Chicken Sandwich
2 slices Arnold Healthfull® Flax and Sunflower bread, toasted
2 tbsp. hummus
1 tsp. less sodium teriyaki sauce
1 tsp. chia seeds
1/4 cup broccoli sprouts
4 red bell pepper strips, divided
3 oz. sliced cooked chicken
1 tsp. sriracha sauce

Recipes Makes One Sandwich

In cup combine hummus, teriyaki sauce, and chia seeds. Spread over one slice of bread. Add a layer of sprouts, 3 pepper strips and chicken. Spread sriracha over chicken. Top with remaining bread slice. Arrange remaining pepper strip on sandwich to resemble the Arnold banner logo.